top of page
Cayla Townes
Jun 18, 2024
Disenfranchised Grief Series: Why Losing a Pet Can Be So Hard
Understanding why losing a pet feels like waving goodbye to a piece of one’s soul is crucial, as pets are not just animals but cherished...
Cayla Townes
Jun 11, 2024
Why Am I a People Pleaser? Understanding What It Means and How to Change It
Have you ever found yourself saying "yes" when every fiber of your being was screaming "no"? Welcome to the world of being a people...
Cayla Townes
May 28, 2024
Are You Getting Bad Therapy? Red Flags to Look for in a Therapist
Recognizing these warning signs can save you from prolonging ineffective or harmful therapeutic experiences.
bottom of page