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Forest of evergreen and golden trees


Cayla Townes female therapist counsellor counselor milton ontario canada online mental health therapy near me

My experience helping people with many different struggles gives me a diverse set of knowledge and skills to support my clients.


Many of the people I work with are struggling in some way with anxiety, grief, trauma, or relationships. Often it is a combination of different issues, resulting in the need for a more holistic approach to healing instead of only focusing on managing symptoms.

While I've gained a diverse set of skills, I've also developed specialized skills and knowledge about particular issues. Feel free to explore some of my specializations below.

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Do you have other questions for me? No question is unimportant. Please feel free to contact me via email, phone, or by filling out this form. 

I provide virtual individual therapy to adults anywhere in: ON, BC, NL, NU, YK and NT.

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