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Life Transitions 

Relationship Conflict & Boundaries


Grief & Loss


Online therapy & counselling in Ontario, BC, and other parts of Canada

Welcome. My name is Cayla,
and I want to help you live a more balanced and fulfilling life.

Time is precious. Let's work together so you can live a life you find more peaceful and meaningful.

Cayla Townes female therapist counsellor counselor milton ontario canada online mental health near me

Help for the changes and challenges of life.

Contact Me

Thank you for contacting me.

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