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Therapy for Relationship Difficulties & Conflict

Helping you find peace and balance with yourself and others 

Relationship therapy & counselling might be helpful for you if..

  • You feel a lot of tension or unresolved issues in your relationships.

  • There seem to be a lot of times when you feel misunderstood by those around you.​

  • ​You're very hard on yourself. You catch yourself saying things to yourself you would never say to a loved one. 

People are complicated. Relationships can be too. Read on to see if my relationship therapy services might help you.

Your phone lights up again and you groan when you see who it is. You just can't handle having an argument right now.

 

Maybe you've had a rough relationship with a family member for a long time. You want things to be better between you, but you don't know where to start.

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Or maybe things have been said and done and you don't know how you will ever be able to interact with someone in a positive way again.

 

It could be your partner. You used to feel so connected, but lately it feels like you're just sort of putting up with each other. And that's just when you're not fighting. What happened to actually enjoying being together?

 

It could even be you. Maybe you find the things you're saying to yourself to be mean or even cruel. Everyone makes mistakes, so why are you so hard on yourself?  

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Relationships are complicated. Often, there are so many layers to our feelings about them that it can feel almost impossible to untangle. But relationships can also be incredibly rewarding when given care and attention by the people in them.

I can help you make sense of your relationships

We can work together to improve your understanding, communication, and goals in your relationships. Let me help you figure out how to have healthier, more fulfilling relationships in your life.

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