We all experience grief, all the time. Anytime there is a change in our lives there is grief over what we had that is no more. Often the grief builds up over time, never finding a way to be released.

 

Losing our health, our independence, our future, or a loved one can bring us to a place with grief where we can no longer avoid it. We spend our time avoiding it; numbing ourselves with busyness or mindless activity.

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I provide you with support to hold and face your grief:

• Processing of grief, from bereavement or from any other loss or change

• Recognizing the impact of your grief

• Creating meaningful rituals as a tangible way to acknowledge and process your grief