top of page


Why, When, and How to Seek Therapy: A Brief Guide
Some of the most asked questions about therapy.

Cayla Townes
Dec 11, 2023


The Body After Death: A Brief Guide to Disposition Options
Explore the various body disposition options, including traditional burial, cremation, green burial, alkaline hydrolysis, and composition.

Cayla Townes
Dec 4, 2023


The Relationship Between Perfectionism and Shame: Understanding the Impact
Explores the complex relationship between perfectionism and shame, shedding light on how these two concepts intertwine and impact us.

Cayla Townes
Nov 30, 2023
bottom of page