Cayla TownesFeb 20Applying Brené Brown's Insights: Therapy in the Context of 'Atlas of the Heart'In our quest for self-improvement and understanding, "Atlas of the Heart" by Brené Brown emerges as a beacon.
Cayla TownesJan 26Overcoming Imposter Syndrome as a TherapistThis article will delve into the nuances of Imposter Syndrome, its origins, effects, and how therapists can work towards overcoming it.
Cayla TownesJan 11How to Comfort and Support Someone After a DeathLosing a loved one is one of the most difficult experiences anyone can go through. When someone you care about is grieving, it can be...